A topical cream for tendonitis can reduce pain and swelling by helping your body’s natural inflammatory response. These creams are typically made of a combination of ingredients that create a cooling or burning sensation to distract your mind from the pain you’re feeling. Common ingredients in these creams include menthol, methyl salicylate (oil of evergreen), and camphor. These ingredients are often used in combination with nonsteroidal anti-inflammatory drugs to reduce inflammation.

Glyceryl trinitrate, also known as nitroglycerin, is an effective treatment for pain in the wrist extensors, rotator cuff, and achilles tendon. This is due to its ability to increase blood flow and decrease inflammation in the area of the injury.

Tackling Tendon Troubles: A Guide to Topical Creams for Tendonitis

CBD (cannabidiol) is another natural ingredient that can help alleviate pain from a variety of ailments, including tendonitis. It acts by interacting with the endocannabinoid system, which helps regulate pain perception throughout your body. When applied to the affected area, CBD can help reduce inflammation and alleviate pain quickly.

Aside from using a topical cream for tendonitis, you should also take a break from the activities that are causing your pain and follow other conservative treatments to speed up the healing process. This includes resting, icing, and compression. You should also apply the ice packs three to four times per day for 15 minutes at a time to relieve pain and swelling. You can use reusable ice packs with cloth coverings to make it easier to wrap around awkward areas like the knee.