The right two-piece womens workout sets | RyderWear  can make you feel confident, look good, and perform better at your favorite exercises. Choose fabric that wicks sweat, stretches, and supports your body.

The best workout gear should fit comfortably without causing pain or hindering movement, says certified personal trainer Jessica Murtaugh. “You want a comfortable, compressive set that won’t chafe or pinch.” She recommends looking for sets that have wide straps and side seams, which don’t roll or cause back discomfort.

Comfortable workout clothes should also be easy to take care of. Many of these sets contain spandex, Lycra, nylon, or polyester blends that are machine-washable. But you should avoid using fabric softener or a bleach-based product to prevent the breakdown of stretch.

Best Women’s Workout Sets: Comfortable, Stylish, and Functional Activewear

For high-impact activities like running, boxing, and CrossFit, it’s best to look for compression-supportive clothes. These can help stabilize your body and minimize injury-causing friction, says certified sports physical therapist Amanda Barton.

You can find compression-supportive sets with a variety of materials, but they’re most often made with a polyester-spandex blend that wicks moisture and keeps you cool and dry. This is a common material choice for a two-piece workout set, and you can find it in a range of colors and sizes at retailers including Outdoor Voices, Lululemon, and Amazon.

A top and pair of matching leggings in a fresh, on-trend hue is the perfect addition to any woman’s activewear collection. The breathable Everlux fabric in this Lululemon set wicks away sweat and has medium support, so it’s ideal for a workout like HIIT or running.